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Web diet plan (cutting workout plan) this worksheet provides a way to list recommended calories for various meals. Web makes it easy to switch up your workout program and try new things. Web download ⤓ excel (.xlsx) for: Customize free spreadsheets for powerlifting, bodybuilding, general. Private use (not for distribution or resale) description this image. Web lift vault helps you get stronger by working smarter. Web diet plan (cutting workout plan) this worksheet provides a way to list recommended calories for various meals. Excel 2007 or later license: