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Leafy greens (spinach, kale, arugula, lettuces, chard, beet greens) lemons. Leafy greens (spinach, kale, arugula, lettuces, chard, beet greens) lemons. Web here is a printable copy of the food combining chart to place on your fridge or have handy for quick reference. The more common known proteins are: Web star foods (magic foods that pair with any foods) avocado. Web these food combining rules provide a simple approach towards eating, based on the way your body digests specific foods. Web peanuts olives eggs avocados no carbs with proteins carbohydrates carbohydrates are starches and sugars. These foods are broken up into three. Proper food combining can help improve your.